Silver Cloud

A digital mental health platform offering online mental health and wellbeing support for young people and their families.

 

We are excited to now be offering parents/carers our new online support from Silver Cloud called Supporting An Anxious Teen. This is an online intervention based on Cognitive Behavioural Therapy. The programme aims to help parents and carers of teenagers (aged 12 – 18) who are looking to support their young person in dealing with worry and anxiety, while learning helpful strategies to tackle their own anxiety.

Supporting an anxious Teen 12 – 18 years This self-guided programme is for parents, carers of young people experiencing anxiety.

Parents, carers can expect the course to

• Empower you to recognise and focus on the help sides of anxiety.
• Learn how to respond more positively when your child is experiencing anxiety.
• Learn how to use key CBT skills to help your child make changes which reduce their anxiety.
• Learn how to facilitate positive communication channels between parent and child.
• Learn how the use of externalisation unites you and your child against the common enemy of anxiety.
• Facilitate recognition of the importance of teenagers facing their fears rather than avoiding them.
• Supporting you in ongoing anxiety management planning
• Enhance understanding of the importance of self-esteem and resilience in staying healthy.

Supporting an anxious Teen 12 – 18 years This self-guided programme is for parents, carers of young people experiencing anxiety.

Parents, carers can expect the course to

• Empower you to recognise and focus on the help sides of anxiety.
• Learn how to respond more positively when your child is experiencing anxiety.
• Learn how to use key CBT skills to help your child make changes which reduce their anxiety.
• Learn how to facilitate positive communication channels between parent and child.
• Learn how the use of externalisation unites you and your child against the common enemy of anxiety.
• Facilitate recognition of the importance of teenagers facing their fears rather than avoiding them.
• Supporting you in ongoing anxiety management planning
• Enhance understanding of the importance of self-esteem and resilience in staying healthy

The site is not monitored and is not for young people who are in crisis.

Parents and Carers who wish to access the self-guided Supporting an Anxious Teen aged 12-18 years programme can do so by clicking on the link below and click on the ‘select a programme’ button then choose the ‘Supporting an anxious teen’ option. You will then be guided through the programme. Please get in touch if you have any questions.

https://kernowconnect.silvercloudhealth.com/signup/